corgimama
Lynchburg, Virginia
Total Rides: 326

Following

corgimama
Lynchburg, Virginia
Total Rides: 326

Following

Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Friday 3/5/21 @ 5:47 PM
Difficulty: 7.76 / 10
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30 min 80s Ride
Emma Lovewell
Tuesday 3/2/21 @ 10:53 PM
Difficulty: 8.12 / 10
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254kj
77rpm
46%
18mph
20 min 90s Rock Ride
Emma Lovewell
Sunday 2/28/21 @ 4:49 PM
Difficulty: 8.03 / 10
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154kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/26/21 @ 7:54 PM
Difficulty: 3.35 / 10
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60 min Pop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 6:51 PM
Difficulty: 8.58 / 10
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431kj
77rpm
43%
17mph
10 min Core Strength
Adrian Williams
Wednesday 2/24/21 @ 4:2 PM
Difficulty: 6.42 / 10
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20 min Glutes & Legs Strength
Chase Tucker
Wednesday 2/24/21 @ 3:23 PM
Difficulty: 7.25 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/17/21 @ 4:52 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 2/17/21 @ 4:46 PM
Difficulty: 3.39 / 10
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31kj
84rpm
37%
16mph
45 min 80s Ride
Jenn Sherman
Wednesday 2/17/21 @ 3:59 PM
Difficulty: 7.74 / 10
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337kj
71rpm
46%
17mph