Workouts

10 min Arms & Light Weights
Jess King
Friday 6/18/21 @ 8:34 PM
Difficulty: 6.24 / 10
 
30 min 2000s Ride
Jess King
Friday 6/18/21 @ 8:2 PM
Difficulty: 7.47 / 10
213kj
82rpm
41%
17mph
10 min Basics: Cadence
Becs Gentry
Tuesday 5/18/21 @ 1:7 PM
Difficulty: 5.42 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/18/21 @ 12:33 PM
Difficulty: 7.88 / 10
205kj
68rpm
44%
16mph
45 min Pop Bootcamp
Tunde Oyeneyin
Tuesday 5/11/21 @ 12:55 PM
Difficulty: 8.48 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 4/30/21 @ 12:44 PM
Difficulty: 8.48 / 10
 
45 min HIIT & Hills Ride
Ben Alldis
Thursday 4/29/21 @ 6:15 PM
Difficulty: 8.68 / 10
336kj
77rpm
43%
17mph
10 min Cool Down Run
Jess King
Tuesday 4/27/21 @ 3:58 PM
Difficulty: 4.59 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/27/21 @ 3:8 PM
Difficulty: 7.52 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Monday 4/26/21 @ 3:35 PM
Difficulty: 3.74 / 10