corgimama
Lynchburg, Virginia
Total Rides: 326

Following

corgimama
Lynchburg, Virginia
Total Rides: 326

Following

Workouts

30 min Spice Girls Ride
Leanne Hainsby
Friday 8/13/21 @ 7:48 PM
Difficulty: 7.33 / 10
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213kj
83rpm
41%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 8/10/21 @ 8:37 PM
Difficulty: 4.67 / 10
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35kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/13/21 @ 1:7 PM
Difficulty: 3.21 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 7/13/21 @ 12:34 PM
Difficulty: 7.37 / 10
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10 min Arms & Light Weights
Emma Lovewell
Tuesday 6/29/21 @ 4:1 PM
Difficulty: 6.19 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/29/21 @ 3:36 PM
Difficulty: 7.02 / 10
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5 min Warm Up Ride
Hannah Frankson
Tuesday 6/29/21 @ 3:24 PM
Difficulty: 4.17 / 10
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33kj
100rpm
34%
17mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/23/21 @ 1:33 PM
Difficulty: 7.41 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 6/22/21 @ 12:47 PM
Difficulty: 3.34 / 10
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30 min 80s Ride
Hannah Corbin
Tuesday 6/22/21 @ 12:16 PM
Difficulty: 7.28 / 10
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229kj
78rpm
44%
18mph