corgimama
Lynchburg, Virginia
Total Rides: 326

Following

corgimama
Lynchburg, Virginia
Total Rides: 326

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 7/27/19 @ 3:33 PM
Difficulty: 4.2 / 10
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45 min 90s Pop Ride
Cody Rigsby
Saturday 7/27/19 @ 2:45 PM
Difficulty: 8.27 / 10
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305kj
79rpm
42%
17mph
45 min 90s Ride
Emma Lovewell
Tuesday 7/23/19 @ 12:42 PM
Difficulty: 8.11 / 10
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290kj
76rpm
42%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/18/19 @ 2:55 PM
Difficulty: 7.93 / 10
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589kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/17/19 @ 7:4 PM
Difficulty: 7.71 / 10
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141kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 7/9/19 @ 2:0 PM
Difficulty: 3.51 / 10
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60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 7/9/19 @ 12:57 PM
Difficulty: 8 / 10
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370kj
73rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Monday 7/8/19 @ 10:15 PM
Difficulty: 7.34 / 10
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10 min Cool Down Ride
Leanne Hainsby
Monday 7/8/19 @ 9:55 PM
Difficulty: 4.51 / 10
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59kj
82rpm
38%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 9:8 PM
Difficulty: 7.65 / 10
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291kj
81rpm
40%
17mph