Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/5/19 @ 8:40 PM
Difficulty: 7 / 10
 
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 7:53 PM
Difficulty: 7.59 / 10
146kj
69rpm
37%
13mph
20 min Yoga Flow
Kristin McGee
Thursday 9/5/19 @ 4:34 PM
Difficulty: 5 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/5/19 @ 12:2 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/5/19 @ 12:1 AM
Difficulty: 5.94 / 10
 
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 8:15 PM
Difficulty: 7.35 / 10
138kj
77rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 9/3/19 @ 9:8 PM
Difficulty: 5.6 / 10
 
30 min Lizzo Ride
Robin Arzón
Tuesday 9/3/19 @ 6:54 PM
Difficulty: 7.68 / 10
207kj
81rpm
41%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 8/30/19 @ 5:33 PM
Difficulty: 7.74 / 10
375kj
75rpm
42%
16mph
10 min Full Body Strength
Oliver Lee
Thursday 8/29/19 @ 7:56 PM
Difficulty: 6.27 / 10