Workouts

30 min Pop Ride
Emma Lovewell
Tuesday 1/7/20 @ 10:8 PM
Difficulty: 7.84 / 10
181kj
80rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Monday 1/6/20 @ 9:36 PM
Difficulty: 5.6 / 10
 
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 8:59 PM
Difficulty: 7.65 / 10
169kj
80rpm
38%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 12/21/19 @ 3:12 PM
Difficulty: 4.11 / 10
48kj
91rpm
32%
15mph
30 min Rock Ride
Kendall Toole
Saturday 12/21/19 @ 2:41 PM
Difficulty: 8.59 / 10
182kj
76rpm
41%
16mph
30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 12/18/19 @ 10:1 PM
Difficulty: 7.61 / 10
179kj
77rpm
40%
16mph
10 min Arms Toning
Jess King
Tuesday 12/17/19 @ 7:33 PM
Difficulty: 7 / 10
 
30 min Advanced Beginner Ride
Jess King
Tuesday 12/17/19 @ 6:59 PM
Difficulty: 7.82 / 10
202kj
77rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 11/5/19 @ 3:14 PM
Difficulty: 6.59 / 10
 
30 min Rocky Horror Show Ride
Jess King
Tuesday 11/5/19 @ 2:35 PM
Difficulty: 8.21 / 10
208kj
76rpm
43%
17mph