Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:12 PM
Difficulty: 8.12 / 10
164kj
67rpm
41%
14mph
5 min Core Strength
Robin Arzón
Saturday 4/4/20 @ 5:31 PM
Difficulty: 6.64 / 10
 
10 min Yoga Flow
Aditi Shah
Saturday 4/4/20 @ 5:17 PM
Difficulty: 4.32 / 10
 
10 min Yoga Flow
Anna Greenberg
Friday 4/3/20 @ 7:15 PM
Difficulty: 4.53 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 6:38 PM
Difficulty: 8.02 / 10
171kj
74rpm
40%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 4/2/20 @ 6:52 PM
Difficulty: 7.85 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 4/2/20 @ 6:14 PM
Difficulty: 5.23 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 4/2/20 @ 5:34 PM
Difficulty: 8.42 / 10
193kj
66rpm
45%
15mph
20 min Slow Flow
Denis Morton
Monday 3/30/20 @ 9:13 PM
Difficulty: 4.7 / 10
 
20 min Pop Fun Walk
Robin Arzón
Monday 3/30/20 @ 6:47 PM
Difficulty: 3.88 / 10