Workouts

20 min Groove Ride
Cody Rigsby
Monday 4/27/20 @ 8:51 PM
Difficulty: 7.58 / 10
133kj
82rpm
40%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 12:33 PM
Difficulty: 8.08 / 10
228kj
80rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
Difficulty: 8.21 / 10
241kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/21/20 @ 9:15 PM
Difficulty: 3.54 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 8:41 PM
Difficulty: 7.92 / 10
202kj
82rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 12:28 PM
Difficulty: 8 / 10
211kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 1:45 PM
Difficulty: 8.16 / 10
182kj
67rpm
43%
15mph
10 min Cool Down Ride
Kendall Toole
Saturday 4/11/20 @ 5:37 PM
Difficulty: 4.43 / 10
59kj
82rpm
38%
16mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 5:5 PM
Difficulty: 8.96 / 10
234kj
80rpm
44%
18mph
5 min Core Strength
Cody Rigsby
Wednesday 4/8/20 @ 12:45 PM
Difficulty: 6.2 / 10