Workouts

Zen in Ten: Live from Home
Aditi Shah
Saturday 5/9/20 @ 2:19 PM
Difficulty: 3.16 / 10
 
10 min Core Strength
Selena Samuela
Friday 5/8/20 @ 4:0 PM
Difficulty: 7.51 / 10
 
10 min Arms Toning
Olivia Amato
Friday 5/8/20 @ 3:44 PM
Difficulty: 7.55 / 10
 
30 min Rock Ride
Olivia Amato
Friday 5/8/20 @ 3:12 PM
Difficulty: 8.42 / 10
199kj
75rpm
43%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 3:29 PM
Difficulty: 6.37 / 10
184kj
79rpm
40%
16mph
60 min 90s Ride
Emma Lovewell
Wednesday 5/6/20 @ 8:23 PM
Difficulty: 8.54 / 10
362kj
72rpm
42%
16mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/5/20 @ 9:5 PM
Difficulty: 5.46 / 10
 
30 min HIIT Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 8:25 PM
Difficulty: 8.18 / 10
224kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 3:59 PM
Difficulty: 7.71 / 10
205kj
82rpm
41%
17mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/29/20 @ 5:41 PM
Difficulty: 8.56 / 10
257kj
65rpm
43%
15mph