Workouts

5 min Warm Up Ride
Alex Toussaint
Friday 7/22/22 @ 11:49 AM
Difficulty: 5 / 10
22kj
85rpm
32%
14mph
15 min Low Impact Ride
Jenn Sherman
Friday 7/1/22 @ 6:24 PM
Difficulty: 5.42 / 10
90kj
79rpm
39%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 7:28 PM
Difficulty: 6.9 / 10
190kj
84rpm
38%
16mph
5 min Warm Up Ride
Olivia Amato
Monday 3/21/22 @ 8:29 PM
Difficulty: 5.36 / 10
38kj
85rpm
40%
18mph
45 min Sweat Steady Ride
Jess King
Friday 2/25/22 @ 3:31 PM
Difficulty: 8.42 / 10
243kj
80rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/23/22 @ 1:59 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Ben Alldis
Wednesday 2/9/22 @ 7:38 PM
Difficulty: 5.63 / 10
139kj
86rpm
39%
17mph
60 min Football Pregame Ride
Jenn Sherman
Wednesday 2/2/22 @ 2:48 PM
Difficulty: 8.64 / 10
402kj
72rpm
43%
16mph
45 min 80s Ride
Sam Yo
Thursday 1/27/22 @ 2:2 PM
Difficulty: 7.82 / 10
291kj
72rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 5:14 PM
Difficulty: 7.17 / 10
137kj
74rpm
43%
17mph