Workouts

30 min Full Body Strength
Jess Sims
Monday 8/24/20 @ 1:28 PM
Difficulty: 7.87 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 8/14/20 @ 7:17 PM
Difficulty: 5.54 / 10
 
10 min Prince Core Strength
Emma Lovewell
Friday 8/14/20 @ 7:3 PM
Difficulty: 6.65 / 10
 
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:46 PM
Difficulty: 8.09 / 10
213kj
77rpm
43%
17mph
45 min All For One Ride
Multiple Instructors
Tuesday 8/11/20 @ 12:59 PM
Difficulty: 8.03 / 10
300kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/9/20 @ 3:29 PM
Difficulty: 7.91 / 10
196kj
70rpm
44%
17mph
5 min Warm Up Ride
Hannah Corbin
Sunday 8/9/20 @ 2:43 PM
Difficulty: 3.84 / 10
31kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 8/6/20 @ 12:54 PM
Difficulty: 8.3 / 10
182kj
61rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 8/4/20 @ 8:40 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Robin Arzón
Monday 8/3/20 @ 9:28 PM
Difficulty: 6.61 / 10