Workouts

60 min Groove Ride
Cody Rigsby
Wednesday 9/2/20 @ 12:51 PM
Difficulty: 8.2 / 10
374kj
73rpm
42%
16mph
5 min Gratitude Meditation
Cody Rigsby
Tuesday 9/1/20 @ 7:13 PM
Difficulty: 2.94 / 10
 
20 min 90s Ride
Denis Morton
Tuesday 9/1/20 @ 1:4 PM
Difficulty: 7.34 / 10
133kj
81rpm
40%
16mph
30 min 2000s Full Body Strength
Matty Maggiacomo
Tuesday 9/1/20 @ 12:28 PM
Difficulty: 6.48 / 10
 
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 8/28/20 @ 8:52 PM
Difficulty: 8.27 / 10
220kj
72rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/27/20 @ 6:25 PM
Difficulty: 7.91 / 10
164kj
63rpm
42%
14mph
10 min Core Strength
Olivia Amato
Wednesday 8/26/20 @ 4:0 PM
Difficulty: 7.45 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 8/26/20 @ 3:32 PM
Difficulty: 7.29 / 10
 
45 min 80s Rock Ride
Leanne Hainsby
Tuesday 8/25/20 @ 9:2 PM
Difficulty: 8.5 / 10
311kj
77rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 2:17 PM
Difficulty: 7.45 / 10
131kj
84rpm
39%
17mph