Workouts

60 min WHM Celebration Ride
Christine D'Ercole
Wednesday 9/23/20 @ 6:47 PM
Difficulty: 7.75 / 10
376kj
85rpm
38%
16mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 9/22/20 @ 7:42 PM
Difficulty: 8.27 / 10
284kj
68rpm
43%
16mph
10 min Soca Arms Toning
Ally Love
Monday 9/21/20 @ 8:52 PM
Difficulty: 7.34 / 10
 
60 min Feel Good Ride
Ally Love
Monday 9/21/20 @ 7:50 PM
Difficulty: 8.31 / 10
387kj
75rpm
42%
17mph
10 min Core Strength
Robin Arzón
Thursday 9/17/20 @ 5:32 PM
Difficulty: 6.71 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 9/17/20 @ 5:23 PM
Difficulty: 3.75 / 10
33kj
79rpm
41%
17mph
30 min Rock Ride
Emma Lovewell
Thursday 9/17/20 @ 4:52 PM
Difficulty: 8.34 / 10
213kj
78rpm
42%
17mph
45 min Intervals & Arms Ride
Sam Yo
Wednesday 9/16/20 @ 7:33 PM
Difficulty: 8.47 / 10
274kj
55rpm
48%
14mph
10 min Full Body Stretch
Olivia Amato
Monday 9/14/20 @ 1:12 PM
Difficulty: 3.86 / 10
 
30 min Full Body Strength
Jess Sims
Monday 9/14/20 @ 12:38 PM
Difficulty: 8.14 / 10