Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 9/22/21 @ 5:50 AM
Difficulty: 3.38 / 10
 
20 min Patience Meditation
Ross Rayburn
Tuesday 9/21/21 @ 4:46 AM
Difficulty: 3.39 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/20/21 @ 4:38 AM
Difficulty: 3.35 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/19/21 @ 5:51 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 9/18/21 @ 4:1 AM
Difficulty: 3.35 / 10
 
10 min Core Strength
Ben Alldis
Friday 9/17/21 @ 2:41 AM
Difficulty: 6.35 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 9/16/21 @ 7:24 PM
Difficulty: 7.96 / 10
352kj
82rpm
50%
21mph
10 min Core Strength
Emma Lovewell
Thursday 9/16/21 @ 12:3 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/15/21 @ 2:26 AM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/15/21 @ 2:11 AM
Difficulty: 7.65 / 10