Workouts

15 min HIIT Ride
Denis Morton
Tuesday 1/11/22 @ 2:59 AM
Difficulty: 7.78 / 10
162kj
79rpm
49%
19mph
20 min Core Strength
Callie Gullickson
Monday 1/10/22 @ 1:44 AM
Difficulty: 6.57 / 10
 
Sunday 1/9/22 @ 8:42 PM
Difficulty: NaN / 10
201kj
73rpm
43%
17mph
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Saturday 1/8/22 @ 5:28 AM
Difficulty: 7.11 / 10
 
45 min Low Impact Ride
Hannah Corbin
Thursday 1/6/22 @ 8:44 PM
Difficulty: 6.36 / 10
323kj
79rpm
42%
17mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/4/22 @ 10:19 PM
Difficulty: 3.65 / 10
34kj
77rpm
42%
17mph
20 min HIIT Ride
Kendall Toole
Tuesday 1/4/22 @ 9:58 PM
Difficulty: 8.21 / 10
217kj
82rpm
48%
20mph
5 min Upper Body Strength Warm Up
Robin Arzón
Monday 1/3/22 @ 3:38 AM
Difficulty: 4.43 / 10
 
30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Thursday 12/30/21 @ 5:26 AM
Difficulty: 7.44 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 12/27/21 @ 2:42 AM
Difficulty: 6.59 / 10