Workouts

5 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 3:2 AM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 2:48 AM
Difficulty: 6.7 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 2:53 AM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 2:34 AM
Difficulty: 6.32 / 10
 
20 min Climb Ride
Jess King
Friday 1/14/22 @ 11:34 PM
Difficulty: 7.83 / 10
214kj
73rpm
53%
20mph
5 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 3:29 AM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 3:9 AM
Difficulty: 5.48 / 10
 
5 min Core Strength
Rad Lopez
Friday 1/14/22 @ 2:51 AM
Difficulty: 7.01 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 1/13/22 @ 12:39 AM
Difficulty: 7.57 / 10
256kj
84rpm
51%
22mph
10 min Core Strength
Ben Alldis
Wednesday 1/12/22 @ 3:4 AM
Difficulty: 6 / 10