Workouts

15 min Relaxing Meditation
Ross Rayburn
Monday 3/28/22 @ 6:7 AM
Difficulty: 2.81 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Sunday 3/27/22 @ 5:53 AM
Difficulty: 2.81 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 3/25/22 @ 5:59 AM
Difficulty: 7.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 3/24/22 @ 5:15 AM
Difficulty: 0 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/23/22 @ 2:10 AM
Difficulty: 7.7 / 10
 
15 min Barre
Hannah Corbin
Wednesday 3/23/22 @ 1:50 AM
Difficulty: 5.51 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 3/23/22 @ 1:38 AM
Difficulty: 5.63 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Tuesday 3/22/22 @ 6:2 AM
Difficulty: 3.49 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/22/22 @ 4:58 AM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/21/22 @ 4:52 AM
Difficulty: 7.46 / 10