Workouts

10 min Post-Run Stretch
Susie Chan
Wednesday 5/18/22 @ 4:38 AM
Difficulty: 3.61 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 5/16/22 @ 6:27 AM
Difficulty: 2.12 / 10
 
10 min Energizing Meditation
Mariana Fernández
Sunday 5/15/22 @ 5:5 AM
Difficulty: 4.14 / 10
 
10 min Bodyweight Strength
Jess Sims
Saturday 5/14/22 @ 5:48 AM
Difficulty: 6.45 / 10
 
20 min Beginner Ride
Hannah Frankson
Thursday 5/12/22 @ 8:10 PM
Difficulty: 5.53 / 10
128kj
84rpm
38%
17mph
10 min Morning Meditation
Aditi Shah
Wednesday 5/11/22 @ 5:34 AM
Difficulty: 3.12 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 5/10/22 @ 6:44 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 5/9/22 @ 5:42 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 5/8/22 @ 5:52 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 5/7/22 @ 5:53 AM
Difficulty: 0 / 10