copperlane10
B’ham, AL
Total Rides: 759

Following

copperlane10
B’ham, AL
Total Rides: 759

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 5/9/23 @ 10:47 PM
Difficulty: 3.99 / 10
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10 min Arms & Light Weights
Ben Alldis
Tuesday 5/9/23 @ 2:51 AM
Difficulty: 6.38 / 10
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10 min Arms & Light Weights
Jenn Sherman
Tuesday 5/9/23 @ 2:35 AM
Difficulty: 5.52 / 10
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Sunday 5/7/23 @ 10:48 AM
Difficulty: NaN / 10
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Thursday 5/4/23 @ 1:21 PM
Difficulty: NaN / 10
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20 min Zahara de la Sierra Ride
Wednesday 5/3/23 @ 6:1 PM
Difficulty: 0 / 10
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166kj
75rpm
46%
18mph
30 min EDM Bodyweight Strength
Adrian Williams
Wednesday 5/3/23 @ 5:22 PM
Difficulty: 7.32 / 10
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Tuesday 5/2/23 @ 10:25 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Monday 5/1/23 @ 7:2 PM
Difficulty: 4.2 / 10
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60 min Total Strength
Andy Speer
Monday 5/1/23 @ 5:57 PM
Difficulty: 8.06 / 10
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