Workouts

30 min Full Body Strength
Rad Lopez
Wednesday 7/14/21 @ 1:24 PM
Difficulty: 7 / 10
 
Tuesday 7/13/21 @ 2:49 PM
Difficulty: NaN / 10
416kj
72rpm
43%
17mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 7/13/21 @ 1:59 PM
Difficulty: 3.29 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 7/13/21 @ 1:32 PM
Difficulty: 6.56 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 7/13/21 @ 12:57 PM
Difficulty: 6.85 / 10
 
Monday 7/12/21 @ 1:43 PM
Difficulty: NaN / 10
400kj
73rpm
41%
16mph
20 min APIHM Bhangra Bodyweight Strength
Chase Tucker
Monday 7/12/21 @ 12:46 PM
Difficulty: 6.45 / 10
 
20 min AFO Core Strength: Doja Cat
Robin ArzΓ³n
Monday 7/12/21 @ 12:22 PM
Difficulty: 6.83 / 10
 
Sunday 7/11/21 @ 4:9 PM
Difficulty: NaN / 10
401kj
71rpm
44%
17mph
10 min Lower Body Stretch
Selena Samuela
Sunday 7/11/21 @ 3:7 PM
Difficulty: 3.75 / 10