Workouts

30 min Full Body Strength
Jess Sims
Wednesday 7/28/21 @ 3:1 PM
Difficulty: 7.21 / 10
 
Wednesday 7/28/21 @ 1:45 AM
Difficulty: NaN / 10
401kj
71rpm
44%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/28/21 @ 12:50 AM
Difficulty: 3.5 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 7/27/21 @ 11:56 PM
Difficulty: 6.8 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 7/27/21 @ 2:52 PM
Difficulty: 6.62 / 10
 
Monday 7/26/21 @ 3:20 PM
Difficulty: NaN / 10
401kj
68rpm
45%
17mph
Flash 15
Jess Sims
Monday 7/26/21 @ 1:53 PM
Difficulty: 7.13 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 7/26/21 @ 1:17 PM
Difficulty: 6.8 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 7/25/21 @ 8:31 PM
Difficulty: 7.39 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 7/24/21 @ 9:3 PM
Difficulty: 3.49 / 10