Workouts

30 min Chest & Back Strength
Adrian Williams
Friday 3/26/21 @ 1:7 AM
Difficulty: 7.32 / 10
 
Wednesday 3/24/21 @ 8:34 PM
Difficulty: NaN / 10
400kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Jess King
Wednesday 3/24/21 @ 8:16 PM
Difficulty: 4.29 / 10
 
20 min Full Body Strength
Jess King
Wednesday 3/24/21 @ 7:23 PM
Difficulty: 6.63 / 10
 
10 min Arms Toning
Jess King
Wednesday 3/24/21 @ 7:8 PM
Difficulty: 7.49 / 10
 
Wednesday 3/24/21 @ 1:40 AM
Difficulty: NaN / 10
374kj
72rpm
42%
16mph
20 min Strength for Runners
Becs Gentry
Wednesday 3/24/21 @ 1:16 AM
Difficulty: 6.08 / 10
 
20 min Upper Body Strength
Robin ArzΓ³n
Wednesday 3/24/21 @ 1:13 AM
Difficulty: 6.79 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 3/23/21 @ 1:26 AM
Difficulty: 4.02 / 10
 
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Monday 3/22/21 @ 10:49 PM
Difficulty: 7.04 / 10