Workouts

5 min Basics: Pigeon
Chelsea Jackson Roberts
Sunday 5/16/21 @ 9:21 PM
Difficulty: 3.45 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 5/16/21 @ 8:46 PM
Difficulty: 3.84 / 10
 
20 min Upper Body Strength
Selena Samuela
Sunday 5/16/21 @ 8:20 PM
Difficulty: 6.52 / 10
 
Saturday 5/15/21 @ 4:34 PM
Difficulty: NaN / 10
403kj
75rpm
42%
17mph
30 min Full Body Strength
Jess Sims
Saturday 5/15/21 @ 2:34 PM
Difficulty: 7.25 / 10
 
10 min Year of Yes Full Body Stretch
Robin ArzΓ³n
Saturday 5/15/21 @ 2:23 PM
Difficulty: 3.45 / 10
 
5 min Core Strength
Olivia Amato
Saturday 5/15/21 @ 2:16 PM
Difficulty: 6.75 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 5/15/21 @ 1:47 PM
Difficulty: 7.61 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Friday 5/14/21 @ 7:7 PM
Difficulty: 7.05 / 10
 
15 min Bodyweight Strength
Chase Tucker
Thursday 5/13/21 @ 4:28 PM
Difficulty: 6.37 / 10