Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 5/18/21 @ 1:22 PM
Difficulty: 3.93 / 10
 
20 min Full Body Strength
Jess King
Tuesday 5/18/21 @ 12:56 PM
Difficulty: 6.63 / 10
 
Monday 5/17/21 @ 2:53 PM
Difficulty: NaN / 10
446kj
74rpm
44%
18mph
5 min Post-Ride Stretch
Jess King
Monday 5/17/21 @ 2:39 PM
Difficulty: 3.69 / 10
 
10 min Arms Toning
Jess King
Monday 5/17/21 @ 2:0 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 5/17/21 @ 1:52 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/17/21 @ 1:45 PM
Difficulty: 3.38 / 10
 
20 min Barre
Hannah Corbin
Monday 5/17/21 @ 1:9 PM
Difficulty: 5.8 / 10
 
30 min Barre
Ally Love
Monday 5/17/21 @ 12:35 PM
Difficulty: 6.76 / 10
 
Sunday 5/16/21 @ 10:35 PM
Difficulty: NaN / 10
407kj
73rpm
43%
17mph