Workouts

10 min Focus Flow: Easy Seat
Aditi Shah
Thursday 5/20/21 @ 1:21 PM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 5/20/21 @ 12:58 PM
Difficulty: 3.69 / 10
 
20 min Full Body Strength
Jess King
Thursday 5/20/21 @ 12:13 PM
Difficulty: 6.63 / 10
 
15 min Upper Body Strength
Chase Tucker
Thursday 5/20/21 @ 11:51 AM
Difficulty: 6.66 / 10
 
Wednesday 5/19/21 @ 2:47 PM
Difficulty: NaN / 10
417kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/19/21 @ 2:35 PM
Difficulty: 3.39 / 10
 
20 min Full Body Strength
Jess King
Wednesday 5/19/21 @ 1:15 PM
Difficulty: 6.63 / 10
 
30 min Pilates
Jess King
Wednesday 5/19/21 @ 12:21 PM
Difficulty: 5.21 / 10
 
Tuesday 5/18/21 @ 2:29 PM
Difficulty: NaN / 10
400kj
71rpm
43%
17mph
20 min Barre
Ally Love
Tuesday 5/18/21 @ 1:38 PM
Difficulty: 6.53 / 10