Workouts

30 min Pilates
Jess King
Monday 5/24/21 @ 2:22 PM
Difficulty: 5.21 / 10
 
20 min Gratitude Meditation
Ross Rayburn
Sunday 5/23/21 @ 9:27 PM
Difficulty: 3.64 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 5/22/21 @ 3:32 PM
Difficulty: 4.12 / 10
 
10 min Arms Toning
Jess King
Saturday 5/22/21 @ 2:30 PM
Difficulty: 7.49 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 5/22/21 @ 2:0 PM
Difficulty: 8.04 / 10
 
Friday 5/21/21 @ 2:35 PM
Difficulty: NaN / 10
446kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Jess King
Friday 5/21/21 @ 1:14 PM
Difficulty: 3.69 / 10
 
30 min Pilates
Jess King
Friday 5/21/21 @ 12:40 PM
Difficulty: 5.21 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/21/21 @ 12:12 PM
Difficulty: 8.04 / 10
 
Thursday 5/20/21 @ 1:56 PM
Difficulty: NaN / 10
413kj
73rpm
42%
16mph