Workouts

Thursday 6/10/21 @ 7:22 PM
Difficulty: NaN / 10
401kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Thursday 6/10/21 @ 12:59 PM
Difficulty: 3.69 / 10
 
20 min Full Body Strength
Jess King
Thursday 6/10/21 @ 12:31 PM
Difficulty: 6.63 / 10
 
10 min Arms Toning
Jess King
Thursday 6/10/21 @ 12:6 PM
Difficulty: 7.49 / 10
 
Wednesday 6/9/21 @ 3:34 PM
Difficulty: NaN / 10
435kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Wednesday 6/9/21 @ 2:53 PM
Difficulty: 3.69 / 10
 
45 min Verzuz Full Body Strength
Jess Sims
Wednesday 6/9/21 @ 2:0 PM
Difficulty: 7.62 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 6/8/21 @ 1:39 PM
Difficulty: 3.69 / 10
 
10 min Arms Toning
Jess King
Tuesday 6/8/21 @ 1:21 PM
Difficulty: 7.49 / 10
 
10 min Arms Toning
Jess King
Tuesday 6/8/21 @ 1:7 PM
Difficulty: 7.49 / 10