Workouts

Flash 15
Jess Sims
Tuesday 6/29/21 @ 7:39 PM
Difficulty: 7.48 / 10
 
Monday 6/28/21 @ 3:5 PM
Difficulty: NaN / 10
408kj
71rpm
42%
16mph
15 min Upper Body Stretch
Hannah Corbin
Monday 6/28/21 @ 1:32 PM
Difficulty: 4.17 / 10
 
30 min Pilates
Jess King
Monday 6/28/21 @ 12:37 PM
Difficulty: 5.21 / 10
 
20 min Chest & Back Strength
Rad Lopez
Sunday 6/27/21 @ 5:28 PM
Difficulty: 6.61 / 10
 
Saturday 6/26/21 @ 9:20 PM
Difficulty: NaN / 10
341kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 6/26/21 @ 8:22 PM
Difficulty: 3.69 / 10
 
15 min Pride Arms & Shoulders Strength
Ben Alldis
Saturday 6/26/21 @ 7:54 PM
Difficulty: 6.47 / 10
 
Saturday 6/26/21 @ 12:33 AM
Difficulty: NaN / 10
435kj
80rpm
42%
17mph
10 min Full Body Stretch
Jess Sims
Friday 6/25/21 @ 10:37 PM
Difficulty: 4 / 10