Workouts

5 min Cool Down Ride
Sam Yo
Thursday 12/14/23 @ 2:16 PM
Difficulty: 3.73 / 10
37kj
79rpm
42%
18mph
45 min 90s Ride
Robin Arzón
Thursday 12/14/23 @ 1:29 PM
Difficulty: 8.03 / 10
487kj
83rpm
48%
20mph
5 min Cool Down Ride
Ally Love
Wednesday 12/13/23 @ 2:46 PM
Difficulty: 3.75 / 10
41kj
81rpm
44%
19mph
30 min Pop Ride
Emma Lovewell
Wednesday 12/13/23 @ 2:14 PM
Difficulty: 7.48 / 10
307kj
87rpm
45%
20mph
30 min 90s Ride
Bradley Rose
Saturday 12/9/23 @ 5:1 PM
Difficulty: 7.45 / 10
309kj
79rpm
49%
20mph
20 min Holiday Full Body Strength
Selena Samuela
Saturday 12/9/23 @ 4:37 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/7/23 @ 3:21 PM
Difficulty: 7.45 / 10
311kj
73rpm
51%
20mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 12/6/23 @ 1:29 PM
Difficulty: 7.72 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 12/5/23 @ 2:59 PM
Difficulty: 8.06 / 10
 
5 min Warm Up Ride
Hannah Frankson
Tuesday 12/5/23 @ 2:53 PM
Difficulty: 0 / 10
40kj
94rpm
38%
18mph