Workouts

20 min RUN DMC Full Body Strength
Ben Alldis
Wednesday 1/3/24 @ 2:37 PM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Monday 1/1/24 @ 11:11 PM
Difficulty: 6.59 / 10
 
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Monday 1/1/24 @ 10:38 PM
Difficulty: 7.25 / 10
313kj
77rpm
50%
20mph
Flash 15
Jess Sims
Sunday 12/31/23 @ 10:51 PM
Difficulty: 7.49 / 10
 
Sunday 12/31/23 @ 10:24 PM
Difficulty: NaN / 10
162kj
78rpm
44%
18mph
10 min Cool Down Ride
Hannah Frankson
Sunday 12/24/23 @ 4:8 PM
Difficulty: 4.34 / 10
74kj
83rpm
41%
18mph
30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 12/24/23 @ 3:37 PM
Difficulty: 7.42 / 10
313kj
79rpm
49%
20mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 9:55 PM
Difficulty: 4.86 / 10
82kj
78rpm
45%
18mph
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Friday 12/22/23 @ 9:18 PM
Difficulty: 6.86 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 12/22/23 @ 8:56 PM
Difficulty: 7.3 / 10