cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

30 min Full Body Strength
Callie Gullickson
Monday 12/26/22 @ 11:23 PM
Difficulty: 6.95 / 10
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45 min Pop Ride
Cody Rigsby
Sunday 12/25/22 @ 10:9 PM
Difficulty: 7.86 / 10
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494kj
80rpm
49%
20mph
5 min Core Strength
Rad Lopez
Friday 12/23/22 @ 10:20 PM
Difficulty: 6.44 / 10
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10 min Holiday Chest & Back Strength
Ben Alldis
Friday 12/23/22 @ 10:8 PM
Difficulty: 6.19 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Friday 12/23/22 @ 9:58 PM
Difficulty: 6.16 / 10
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10 min Holiday Arms & Shoulders Strength
Ben Alldis
Friday 12/23/22 @ 9:47 PM
Difficulty: 6.07 / 10
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30 min EDM Ride
Ben Alldis
Thursday 12/22/22 @ 5:57 PM
Difficulty: 8.21 / 10
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368kj
78rpm
53%
21mph
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/21/22 @ 2:9 PM
Difficulty: 7.41 / 10
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5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/19/22 @ 10:31 PM
Difficulty: 3.16 / 10
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30 min 80s Ride
Hannah Frankson
Monday 12/19/22 @ 9:58 PM
Difficulty: 7.01 / 10
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332kj
80rpm
50%
21mph