Workouts

45 min 80s Ride
Denis Morton
Friday 1/13/23 @ 1:43 PM
Difficulty: 7.66 / 10
483kj
81rpm
49%
20mph
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 1/12/23 @ 1:35 PM
Difficulty: 7.38 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 1/10/23 @ 2:6 PM
Difficulty: 4.23 / 10
74kj
80rpm
42%
18mph
30 min 2000s Ride
Emma Lovewell
Tuesday 1/10/23 @ 1:35 PM
Difficulty: 7.65 / 10
338kj
83rpm
49%
21mph
30 min Full Body Strength
Adrian Williams
Monday 1/9/23 @ 2:0 PM
Difficulty: 7.33 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 10:8 PM
Difficulty: 7.64 / 10
338kj
68rpm
56%
21mph
30 min Full Body Strength
Rad Lopez
Saturday 1/7/23 @ 4:15 PM
Difficulty: 7.61 / 10
 
45 min 90s Ride
Emma Lovewell
Friday 1/6/23 @ 1:58 PM
Difficulty: 8.02 / 10
535kj
82rpm
51%
21mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 1/5/23 @ 2:20 PM
Difficulty: 8.31 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/4/23 @ 2:48 PM
Difficulty: 3.18 / 10