cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

45 min Full Body Strength
Jess Sims
Sunday 1/22/23 @ 10:17 PM
Difficulty: 7.85 / 10
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30 min 90s Rock Ride
Emma Lovewell
Saturday 1/21/23 @ 11:21 PM
Difficulty: 7.81 / 10
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347kj
79rpm
51%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/20/23 @ 3:14 PM
Difficulty: 7.69 / 10
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45 min 2010s Pop Ride
Hannah Frankson
Thursday 1/19/23 @ 4:47 PM
Difficulty: 7.82 / 10
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517kj
78rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/17/23 @ 1:55 PM
Difficulty: 7.28 / 10
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218kj
86rpm
46%
20mph
20 min Full Body Strength
Jermaine Johnson
Tuesday 1/17/23 @ 1:29 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 2:15 PM
Difficulty: 3.31 / 10
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30 min 90s Ride
Ally Love
Monday 1/16/23 @ 1:43 PM
Difficulty: 7.81 / 10
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328kj
81rpm
49%
21mph
20 min HIIT Cardio
Adrian Williams
Saturday 1/14/23 @ 9:41 PM
Difficulty: 7.01 / 10
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30 min Duran Duran Full Body Strength
Andy Speer
Saturday 1/14/23 @ 9:9 PM
Difficulty: 6.92 / 10
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