Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 1:59 PM
Difficulty: 7.51 / 10
336kj
79rpm
50%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/13/23 @ 1:32 PM
Difficulty: 7.68 / 10
 
45 min Pop Ride
Ally Love
Sunday 2/12/23 @ 9:22 PM
Difficulty: 7.77 / 10
486kj
80rpm
49%
20mph
45 min Full Body Strength
Jess Sims
Saturday 2/11/23 @ 4:16 PM
Difficulty: 7.63 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/10/23 @ 10:17 PM
Difficulty: 3.49 / 10
38kj
83rpm
41%
18mph
30 min Dance Music Ride
Ben Alldis
Friday 2/10/23 @ 9:45 PM
Difficulty: 8.14 / 10
346kj
78rpm
51%
21mph
20 min Full Body Strength
Callie Gullickson
Thursday 2/9/23 @ 9:44 PM
Difficulty: 6.32 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 2/2/23 @ 2:1 PM
Difficulty: 7.6 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:33 PM
Difficulty: 3.69 / 10
42kj
78rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 1:2 PM
Difficulty: 7.68 / 10
349kj
78rpm
52%
21mph