cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

20 min Full Body Strength
Adrian Williams
Thursday 2/23/23 @ 4:38 PM
Difficulty: 7.48 / 10
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30 min Sample That Ride
Denis Morton
Wednesday 2/22/23 @ 10:1 PM
Difficulty: 7.29 / 10
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338kj
83rpm
49%
21mph
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 2/21/23 @ 6:19 PM
Difficulty: 7.19 / 10
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45 min Classic Rock Ride
Emma Lovewell
Monday 2/20/23 @ 3:39 PM
Difficulty: 8.07 / 10
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515kj
79rpm
51%
21mph
10 min HIIT Cardio
Callie Gullickson
Sunday 2/19/23 @ 5:29 PM
Difficulty: 6.7 / 10
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20 min Hip Hop Full Body Strength
Jermaine Johnson
Sunday 2/19/23 @ 5:7 PM
Difficulty: 7.26 / 10
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45 min 2000s Ride
Cody Rigsby
Friday 2/17/23 @ 10:52 PM
Difficulty: 7.77 / 10
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533kj
76rpm
53%
21mph
30 min 90s Ride
Emma Lovewell
Thursday 2/16/23 @ 1:22 PM
Difficulty: 7.59 / 10
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341kj
83rpm
49%
21mph
45 min Pop Bootcamp
Jess Sims
Wednesday 2/15/23 @ 1:39 PM
Difficulty: 8.08 / 10
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5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 2:32 PM
Difficulty: 3.29 / 10
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