cookiesndream
maryland 🦀
Total Rides: 1198
Following
cookiesndream
maryland 🦀
Total Rides: 1198
Following
Workouts
220kj
84rpm
48%
21mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 3/3/23 @ 1:55 PM
Difficulty: 6.89 / 10
20 min Glutes & Legs Strength
Adrian Williams
Friday 3/3/23 @ 1:33 PM
Difficulty: 6.98 / 10
329kj
81rpm
49%
21mph
45 min BHM Celebration: Full Body
Jess Sims
Tuesday 2/28/23 @ 5:43 PM
Difficulty: 7.62 / 10
690kj
81rpm
50%
21mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Sunday 2/26/23 @ 5:52 PM
Difficulty: 6.95 / 10
335kj
79rpm
51%
21mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:59 PM
Difficulty: 7.18 / 10
349kj
79rpm
51%
21mph