Workouts
30 min EDM Bodyweight Strength
Adrian Williams
Monday 4/3/23 @ 12:36 PM
Difficulty: 7.32 / 10
30 min Jock Jams Full Body Strength
Jess Sims
Thursday 3/30/23 @ 12:22 PM
Difficulty: 7.58 / 10
502kj
79rpm
51%
21mph
45 min Full Body Strength
Jermaine Johnson
Tuesday 3/28/23 @ 12:43 PM
Difficulty: 7.66 / 10
329kj
83rpm
48%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 3/26/23 @ 9:37 PM
Difficulty: 7.53 / 10
330kj
81rpm
49%
21mph
44kj
78rpm
46%
19mph