Workouts

30 min 90s Ride
Emma Lovewell
Tuesday 4/25/23 @ 1:2 PM
Difficulty: 7.54 / 10
332kj
83rpm
49%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/24/23 @ 7:25 PM
Difficulty: 7.68 / 10
 
20 min 90s Rock Ride
Denis Morton
Saturday 4/22/23 @ 11:26 PM
Difficulty: 7.06 / 10
211kj
84rpm
47%
20mph
20 min 2010s Pop Ride
Ally Love
Saturday 4/22/23 @ 11:5 PM
Difficulty: 7.07 / 10
210kj
84rpm
47%
20mph
30 min Full Body Strength
Jess Sims
Friday 4/21/23 @ 1:1 PM
Difficulty: 7.69 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/20/23 @ 6:10 PM
Difficulty: 3.51 / 10
39kj
81rpm
42%
18mph
30 min 80s Ride
Ally Love
Thursday 4/20/23 @ 5:38 PM
Difficulty: 7.58 / 10
341kj
77rpm
52%
21mph
5 min Lower Body Stretch
Adrian Williams
Tuesday 4/18/23 @ 12:23 PM
Difficulty: 3.74 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 4/18/23 @ 11:50 AM
Difficulty: 7.91 / 10
337kj
86rpm
48%
21mph
30 min Full Body Strength
Callie Gullickson
Monday 4/17/23 @ 1:31 PM
Difficulty: 6.62 / 10