cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

10 min Focus Flow: Hips
Denis Morton
Tuesday 1/23/24 @ 4:15 PM
Difficulty: 4.38 / 10
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Extra 10: Low Impact Ride
Denis Morton
Tuesday 1/23/24 @ 4:4 PM
Difficulty: 4.49 / 10
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79kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 3:32 PM
Difficulty: 7.51 / 10
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321kj
76rpm
51%
20mph
30 min Full Body Strength
Jess Sims
Monday 1/22/24 @ 1:22 PM
Difficulty: 0 / 10
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Extra 10: Listening Party Ride
Camila Ramón
Saturday 1/20/24 @ 11:19 PM
Difficulty: 6.79 / 10
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102kj
78rpm
49%
20mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 1/20/24 @ 10:48 PM
Difficulty: 7.5 / 10
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5 min Warm Up Ride
Sam Yo
Saturday 1/20/24 @ 10:42 PM
Difficulty: 0 / 10
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41kj
89rpm
40%
18mph
45 min 80s Rock Ride
Ben Alldis
Friday 1/19/24 @ 2:34 PM
Difficulty: 8.16 / 10
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482kj
83rpm
47%
20mph
30 min Full Body Strength
Jess Sims
Thursday 1/18/24 @ 2:36 PM
Difficulty: 7.31 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 3:14 PM
Difficulty: 0 / 10
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