cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

45 min Pop Punk Bootcamp
Callie Gullickson
Tuesday 5/9/23 @ 8:34 PM
Difficulty: 7.61 / 10
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5 min Warm Up Ride
Hannah Frankson
Tuesday 5/9/23 @ 8:29 PM
Difficulty: 0 / 10
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40kj
94rpm
38%
18mph
30 min 90s Ride
Emma Lovewell
Monday 5/8/23 @ 12:3 PM
Difficulty: 7.45 / 10
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328kj
81rpm
49%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 5/7/23 @ 10:21 PM
Difficulty: 7.58 / 10
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10 min Full Body Stretch
Robin Arzón
Saturday 5/6/23 @ 11:37 PM
Difficulty: 3.67 / 10
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45 min Pop Ride
Jenn Sherman
Saturday 5/6/23 @ 10:48 PM
Difficulty: 7.51 / 10
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502kj
80rpm
50%
21mph
5 min Cool Down Ride
Hannah Frankson
Thursday 5/4/23 @ 11:41 PM
Difficulty: 0 / 10
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36kj
78rpm
42%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 5/4/23 @ 11:10 PM
Difficulty: 7.53 / 10
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336kj
78rpm
51%
21mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 5/3/23 @ 11:38 PM
Difficulty: 6.66 / 10
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20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 5/3/23 @ 11:17 PM
Difficulty: 7.33 / 10
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