Workouts

Extra 10: Climb Ride
Ally Love
Tuesday 5/16/23 @ 12:6 PM
Difficulty: 7.67 / 10
122kj
66rpm
58%
21mph
30 min 90s Ride
Ally Love
Tuesday 5/16/23 @ 11:35 AM
Difficulty: 7.42 / 10
313kj
85rpm
46%
20mph
30 min Pop Full Body Strength
Jess Sims
Monday 5/15/23 @ 8:33 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 5/14/23 @ 10:59 PM
Difficulty: 3.47 / 10
32kj
85rpm
38%
17mph
30 min 2010s Pop Ride
Ally Love
Sunday 5/14/23 @ 10:27 PM
Difficulty: 7.56 / 10
329kj
79rpm
50%
21mph
20 min Arms & Shoulders Strength
Ben Alldis
Friday 5/12/23 @ 1:33 PM
Difficulty: 7.03 / 10
 
30 min Hike
Jess Sims
Friday 5/12/23 @ 1:0 PM
Difficulty: 6.51 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 5/11/23 @ 1:39 PM
Difficulty: 7 / 10
 
30 min 2000s Walk
Jermaine Johnson
Thursday 5/11/23 @ 1:6 PM
Difficulty: 5.95 / 10
 
30 min 2000s Walk
Jermaine Johnson
Thursday 5/11/23 @ 1:6 PM
Difficulty: 5.95 / 10