cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Wednesday 7/5/23 @ 5:12 PM
Difficulty: 4.08 / 10
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44kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/4/23 @ 3:0 PM
Difficulty: 3.43 / 10
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20 min 90s Rock Ride
Camila Ramón
Tuesday 7/4/23 @ 2:37 PM
Difficulty: 7.84 / 10
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247kj
80rpm
52%
22mph
20 min Pop Punk Ride
Bradley Rose
Tuesday 7/4/23 @ 2:16 PM
Difficulty: 6.89 / 10
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224kj
83rpm
49%
21mph
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 7/3/23 @ 12:15 PM
Difficulty: 7.03 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 7/2/23 @ 1:18 PM
Difficulty: 4.44 / 10
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54kj
70rpm
54%
21mph
30 min 2010s Ride
Emma Lovewell
Sunday 7/2/23 @ 12:47 PM
Difficulty: 7.59 / 10
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329kj
80rpm
52%
21mph
5 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 9:30 PM
Difficulty: 6.3 / 10
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30 min Tropical House Full Body Strength
Callie Gullickson
Saturday 7/1/23 @ 8:59 PM
Difficulty: 7.1 / 10
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20 min 90s Pop Ride
Emma Lovewell
Friday 6/30/23 @ 3:35 PM
Difficulty: 7.17 / 10
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262kj
86rpm
50%
22mph