Workouts

30 min 2010s Pop Ride
Ally Love
Monday 7/17/23 @ 1:52 PM
Difficulty: 7.59 / 10
339kj
76rpm
52%
21mph
Extra 10: Low Impact Ride
Jenn Sherman
Sunday 7/16/23 @ 12:39 PM
Difficulty: 5.13 / 10
75kj
80rpm
42%
18mph
30 min Full Body Strength
Jess Sims
Sunday 7/16/23 @ 12:3 PM
Difficulty: 7.43 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Saturday 7/15/23 @ 11:59 AM
Difficulty: 7.82 / 10
339kj
82rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 7/13/23 @ 9:27 PM
Difficulty: 7.61 / 10
352kj
79rpm
51%
21mph
5 min Warm Up Ride
Hannah Frankson
Thursday 7/13/23 @ 9:22 PM
Difficulty: 0 / 10
37kj
95rpm
37%
18mph
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 7/13/23 @ 9:9 PM
Difficulty: 6.75 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 7/12/23 @ 12:51 PM
Difficulty: 3.4 / 10
38kj
92rpm
38%
18mph
30 min Feel Good Ride
Ally Love
Wednesday 7/12/23 @ 12:19 PM
Difficulty: 7.67 / 10
323kj
82rpm
48%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/11/23 @ 5:0 PM
Difficulty: 6.01 / 10