Workouts
343kj
81rpm
50%
21mph
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 8/28/23 @ 1:9 PM
Difficulty: 7.22 / 10
208kj
81rpm
48%
20mph
329kj
77rpm
51%
20mph
221kj
80rpm
49%
21mph
20 min Full Body Strength
Jermaine Johnson
Saturday 8/26/23 @ 2:57 PM
Difficulty: 7.72 / 10
42kj
77rpm
46%
19mph
321kj
74rpm
52%
20mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 8/23/23 @ 12:59 PM
Difficulty: 7.4 / 10