cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Tuesday 9/5/23 @ 2:35 PM
Difficulty: 7.64 / 10
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329kj
77rpm
51%
20mph
30 min Full Body Strength
Jess Sims
Monday 9/4/23 @ 8:30 PM
Difficulty: 7.35 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/3/23 @ 1:38 PM
Difficulty: 7.59 / 10
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468kj
80rpm
48%
20mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 9/2/23 @ 2:32 PM
Difficulty: 8.16 / 10
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5 min Warm Up Ride
Hannah Frankson
Saturday 9/2/23 @ 2:26 PM
Difficulty: 4.07 / 10
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35kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/31/23 @ 1:33 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/31/23 @ 1:24 PM
Difficulty: 3.52 / 10
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38kj
87rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/31/23 @ 12:52 PM
Difficulty: 7.4 / 10
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326kj
75rpm
52%
20mph
20 min Max Martin Full Body Strength
Matty Maggiacomo
Wednesday 8/30/23 @ 8:50 PM
Difficulty: 6.57 / 10
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10 min Cool Down Ride
Ally Love
Tuesday 8/29/23 @ 6:19 PM
Difficulty: 4.31 / 10
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71kj
81rpm
41%
17mph