Workouts

30 min Katy Perry Full Body Strength
Callie Gullickson
Monday 9/11/23 @ 12:32 PM
Difficulty: 6.78 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 9/9/23 @ 3:10 PM
Difficulty: 3.5 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Saturday 9/9/23 @ 2:58 PM
Difficulty: 6.33 / 10
106kj
88rpm
45%
20mph
30 min Listening Party Ride
Emma Lovewell
Saturday 9/9/23 @ 2:26 PM
Difficulty: 7.39 / 10
317kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/7/23 @ 1:15 PM
Difficulty: 3.19 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Thursday 9/7/23 @ 1:4 PM
Difficulty: 4.34 / 10
79kj
81rpm
42%
18mph
30 min 2000s Ride
Emma Lovewell
Thursday 9/7/23 @ 12:32 PM
Difficulty: 7.57 / 10
327kj
84rpm
48%
20mph
20 min Low Impact Ride
Ben Alldis
Wednesday 9/6/23 @ 1:23 PM
Difficulty: 5.87 / 10
170kj
83rpm
43%
19mph
30 min Trap Music Full Body Strength
Adrian Williams
Wednesday 9/6/23 @ 12:45 PM
Difficulty: 7.5 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 9/5/23 @ 3:7 PM
Difficulty: 3.52 / 10
39kj
83rpm
42%
18mph