Workouts

45 min 2000s Ride
Emma Lovewell
Thursday 9/28/23 @ 1:22 PM
Difficulty: 7.82 / 10
476kj
83rpm
47%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 11:31 PM
Difficulty: 3.55 / 10
31kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 10:56 PM
Difficulty: 7.46 / 10
339kj
76rpm
52%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 9/25/23 @ 5:17 PM
Difficulty: 7.17 / 10
 
Sunday 9/24/23 @ 3:56 PM
Difficulty: NaN / 10
40kj
80rpm
42%
18mph
30 min 80s Ride
Ben Alldis
Sunday 9/24/23 @ 3:24 PM
Difficulty: 7.88 / 10
327kj
83rpm
48%
20mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 9/21/23 @ 10:50 AM
Difficulty: 6.62 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 9/21/23 @ 10:38 AM
Difficulty: 6.71 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 9/18/23 @ 10:27 AM
Difficulty: 7.42 / 10
 
15 min Pop Ride
Cody Rigsby
Sunday 9/17/23 @ 12:42 PM
Difficulty: 7.02 / 10
163kj
78rpm
50%
20mph