Workouts
476kj
83rpm
47%
20mph
31kj
81rpm
39%
16mph
339kj
76rpm
52%
21mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 9/25/23 @ 5:17 PM
Difficulty: 7.17 / 10
327kj
83rpm
48%
20mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 9/21/23 @ 10:50 AM
Difficulty: 6.62 / 10
30 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 9/18/23 @ 10:27 AM
Difficulty: 7.42 / 10
163kj
78rpm
50%
20mph