Workouts

Monday 10/2/23 @ 1:39 PM
Difficulty: NaN / 10
41kj
83rpm
42%
18mph
45 min 80s Ride
Hannah Frankson
Monday 10/2/23 @ 12:52 PM
Difficulty: 7.66 / 10
483kj
81rpm
48%
20mph
30 min Full Body Strength
Jess Sims
Sunday 10/1/23 @ 9:44 PM
Difficulty: 7.56 / 10
 
10 min Focus Flow: Hips
Denis Morton
Saturday 9/30/23 @ 11:26 PM
Difficulty: 4.23 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 9/30/23 @ 11:20 PM
Difficulty: 3.65 / 10
35kj
94rpm
37%
17mph
30 min 90s Ride
Ally Love
Saturday 9/30/23 @ 10:49 PM
Difficulty: 7.57 / 10
330kj
82rpm
49%
21mph
Saturday 9/30/23 @ 10:38 PM
Difficulty: NaN / 10
62kj
80rpm
39%
16mph
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Friday 9/29/23 @ 1:0 PM
Difficulty: 7.47 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/28/23 @ 2:16 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 9/28/23 @ 2:9 PM
Difficulty: 0 / 10
35kj
76rpm
43%
17mph