Workouts

30 min 90s Ride
Bradley Rose
Friday 10/13/23 @ 8:48 PM
Difficulty: 7.23 / 10
315kj
87rpm
46%
20mph
10 min Full Body Stretch
Adrian Williams
Saturday 10/7/23 @ 11:49 PM
Difficulty: 3.8 / 10
 
Saturday 10/7/23 @ 11:28 PM
Difficulty: NaN / 10
140kj
81rpm
40%
17mph
20 min Low Impact Ride
Emma Lovewell
Saturday 10/7/23 @ 11:5 PM
Difficulty: 5.62 / 10
157kj
81rpm
43%
18mph
30 min Janet Jackson Bootcamp
Cody Rigsby
Friday 10/6/23 @ 1:23 PM
Difficulty: 7.29 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 10/6/23 @ 1:0 PM
Difficulty: 6.96 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 10/4/23 @ 12:52 PM
Difficulty: 3.86 / 10
46kj
84rpm
44%
19mph
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 10/4/23 @ 12:20 PM
Difficulty: 7.74 / 10
334kj
86rpm
48%
21mph
5 min Warm Up Ride
Camila Ramón
Wednesday 10/4/23 @ 12:15 PM
Difficulty: 4.99 / 10
40kj
86rpm
41%
18mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Tuesday 10/3/23 @ 12:48 PM
Difficulty: 7.18 / 10