Workouts
20 min Ludacris Full Body Strength
Jess Sims
Sunday 10/29/23 @ 6:11 PM
Difficulty: 7.06 / 10
39kj
81rpm
43%
18mph
321kj
81rpm
48%
20mph
51kj
93rpm
43%
20mph
121kj
78rpm
51%
16mph
20 min Black History Month Full Body
Jermaine Johnson
Thursday 10/26/23 @ 12:27 PM
Difficulty: 0 / 10
10 min Craig David Cool Down Ride
Leanne Hainsby
Tuesday 10/24/23 @ 10:25 PM
Difficulty: 0 / 10
79kj
80rpm
43%
18mph
321kj
81rpm
49%
20mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 10/23/23 @ 3:46 PM
Difficulty: 7.51 / 10
330kj
78rpm
51%
21mph